Favorite Ingredient Fridays

Overwhelmed With Joy is hostessing her fabulous Favorite Ingredient Fridays again today. There are lots of talented cooks who visit. Check it out. My offering for today is:















Sizzlin' Chicken Skewers

From Kraftfood.com

1/3 cup hot water
1/4 cup KRAFT Original Barbecue Sauce
1/4 cup creamy peanut butter
1/4 cup lite soy sauce
1/4 cup chopped cilantro
2 Tbsp. GREY POUPON Honey Dijon Mustard
1 lb. boneless skinless chicken breast halves, cut into 12 thin strips

MIX water, barbecue sauce, peanut butter, soy sauce, cilantro and mustard in medium bowl with wire whisk. Refrigerate half of the mixture to use as a dipping sauce. Pour remaining mixture into large resealable plastic bag. Add chicken; seal bag. Shake gently to coat chicken. Refrigerate 1 to 2 hours to marinate.

PREHEAT grill to medium-high heat. Thread chicken onto 12 skewers in ribbon fashion; discard any remaining marinade in bag.

GRILL 5 to 7 min. or until chicken is cooked through. Serve with the reserved dipping sauce.

Nutrition (per serving)
Calories 240, Total fat 10g, Saturated fat 2g, Cholesterol 65mg, Sodium 620mg, Carbohydrate 10g, Dietary fiber 1g, Sugars 6g, Protein 29g, Vitamin A 4%DV, Vitamin C 0%DV, Calcium 4%DV, Iron 10%