This I recall to my mind, therefore have I hope. It is of the Lord’s mercies that we are not consumed, because his compassions fail not. They are new every moring: great is thy faithfulness. The Lord is my portion saith my soul: therefore will I hope in him. The Lord is good unto them that wait for Him, to the soul that seeketh him. It is good that a man should both hope and quietly wait for the salvation of the LORD. Lamentations 3: 21-26

Friday, July 20, 2007

Favorite Ingredient Fridays

Overwhelmed With Joy is hostessing her fabulous Favorite Ingredient Fridays again today. There are lots of talented cooks who visit. Check it out. My offering for today is:

Sizzlin' Chicken Skewers


1/3 cup hot water
1/4 cup KRAFT Original Barbecue Sauce
1/4 cup creamy peanut butter
1/4 cup lite soy sauce
1/4 cup chopped cilantro
2 Tbsp. GREY POUPON Honey Dijon Mustard
1 lb. boneless skinless chicken breast halves, cut into 12 thin strips

chicken skewersMIX water, barbecue sauce, peanut butter, soy sauce, cilantro and mustard in medium bowl with wire whisk. Refrigerate half of the mixture to use as a dipping sauce. Pour remaining mixture into large resealable plastic bag. Add chicken; seal bag. Shake gently to coat chicken. Refrigerate 1 to 2 hours to marinate.

PREHEAT grill to medium-high heat. Thread chicken onto 12 skewers in ribbon fashion; discard any remaining marinade in bag.

GRILL 5 to 7 min. or until chicken is cooked through. Serve with the reserved dipping sauce.

Nutrition (per serving)
Calories 240, Total fat 10g, Saturated fat 2g, Cholesterol 65mg, Sodium 620mg, Carbohydrate 10g, Dietary fiber 1g, Sugars 6g, Protein 29g, Vitamin A 4%DV, Vitamin C 0%DV, Calcium 4%DV, Iron 10%


Jessica said...

Wow, these sound great! Thanks for sharing!

G.P. said...

you CANT beat those ingredients :)

GP in Montana
Phil 4:13

Coach J said...

Sounds good!! I have a chicken recipe that calls to marinate it in peanut butter, and it is soooo good!

ChupieandJ'smama said...

Sounds like a very yummy recipe! Thanks for sharing and happy Friday :)

Omaha Mama said...

Mmmmmm....those look delicious! I may just have to try these.

Thanks for sharing.

CDPJ said...

Yum! That looks so good. Thanks for sharing.

Renee's Ramblings said...

Mmmm! This sounds great! Thanks for sharing.

mum2brady said...

Ohhhh - those look so yummy - I'm going to have to try them!!!

Overwhelmed! said...

Oh, Oronzo's going to love these!

Thanks so much for participating in my Favorite Ingredients Friday recipe exchange. I do appreciate it.