This I recall to my mind, therefore have I hope. It is of the Lord’s mercies that we are not consumed, because his compassions fail not. They are new every moring: great is thy faithfulness. The Lord is my portion saith my soul: therefore will I hope in him. The Lord is good unto them that wait for Him, to the soul that seeketh him. It is good that a man should both hope and quietly wait for the salvation of the LORD. Lamentations 3: 21-26

Tuesday, September 16, 2008

Dieting, Did You Know...?

1. If you eat something, but no one else sees you eat it, it has no calories.

2. When drinking a diet soda while eating a candy bar, the calories in the candy bar are cancelled by the diet soda.

3. When you eat with someone else, calories don't count if you don't eat more than they do.

4. Food used for medicinal purposes NEVER count, e.g. as hot chocolate, brandy, toast and Sara Lee Cheesecake.

5. If you fatten up everyone else around you, then you look thinner.

6. Movie related foods (This includes but is not limited to: Milk Duds, Buttered Popcorn, Junior Mints, Red Hots, Tootsie Rolls, Gummi Bears, etc.) do not have additional calories because they are part of the entertainment package and not part of one's personal fuel.

7. Cookie pieces contain no fat-- the process of breaking causes fat leakage.

8. Late-night snacks have no calories. The refrigerator light is not strong enough for the calories to see their way into the calorie counter.

9. Things licked off knives and spoons have no calories if you are in the process of preparing something. Examples are peanut butter on a knife making a sandwich and ice cream on a spoon making a sundae.

10. Foods that have the same color have the same number of calories. Examples are: spinach and pistachio ice cream; mushrooms and white chocolate. NOTE: Chocolate is a universal color and may be substituted for any other food color.

11. Foods that are frozen have no calories because calories are units of heat. Examples are ice cream, frozen pies, and popsicles.

12. Powerbars and other type energy bars make you thinner. In all my years of exercising (at least three times a year) I have only seen thin people eating energy bars. Ergo (therefore) they must make you thin.

13. Snickers is the same as an energy bar (see #12)

14. Tasting other people's food does not add to your calorie count.

15. Containers of food that list the number of servings as greater one are lying. Every container includes one serving. Half gallon of ice cream, box of cereal, bottle of soda, bag of chips are all one serving.

16. If you eat the food off someone else's plate, it doesn't count.

17. Carrot cake counts as a serving of vegetables.

18. If you eat standing up the calories all go to your feet and get walked off.

19. Food eaten at Christmas parties has 0 calories, courtesy of Santa.

20. Go to the paint store. You can get thinner there.

Just remember--STRESSED is just DESSERTS spelled backward.

4 comments:

Renee said...

This brought a HUGE smile to my face! Thanks for lightening my day(no pun intended! Well, maybe a little - LOL.)

luvmy4sons said...

Oh, if only they were ALL true! LOL!

Carrie said...

I have maintained all those rules for years. Could be why I am so overweight. . .

mum2brady said...

LOVE IT!!!!! Thanks for the smile!!!